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Special Considerations
1. Pregnancy
Pregnant women are advised to limit caffeine intake due to potential risks to the fetus, such as low birth weight and preterm birth. The American College of Obstetricians and Gynecologists recommends limiting caffeine intake to less than 200 milligrams per day during pregnancy.
2. Children and Adolescents
Children and adolescents are more sensitive to caffeine, and excessive intake can lead to sleep disturbances, anxiety, and behavioral problems. The American Academy of Pediatrics advises against caffeine consumption for children under 12 and recommends limiting intake for older children and teenagers.
3. Individuals with Certain Health Conditions
People with certain health conditions, such as heart disease, anxiety disorders, and gastrointestinal problems, should be cautious with caffeine intake and consult with their healthcare provider to determine safe consumption levels.
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