Here’s How to Deal with Seasonal Allergies

15. Herbal Supplements for Allergy Relief

Explore natural remedies:

• Butterbur and stinging nettle may provide relief from allergy symptoms.
• Consult healthcare providers before starting herbal supplements.

16. Food Allergies vs. Seasonal Allergies: Understanding the Difference

Differentiate symptoms and triggers:

• Food allergies involve immune responses to specific proteins.
• Seasonal allergies are triggered by airborne allergens like pollen.

17. Managing Allergies at Work and School

Create allergy-friendly environments:

• Communicate allergies to coworkers and teachers.
• Keep medications readily available and inform others of emergency plans.